Respite Care 101: Everything You Need To Know

In the realm of caregiving, the journey can often be overwhelming and exhausting. Balancing the needs of a loved one with the demands of everyday life can take a toll on even the most dedicated caregiver. That's where respite care steps in as a crucial lifeline, offering much-needed relief and support. In this blog post, we delve into what respite care entails, its significance, the various types available, and how to find and access these invaluable services.

What is Respite Care?

Respite care provides temporary relief to primary caregivers by offering professional assistance in caring for their loved ones. It can take place in various settings, including at home, in specialised facilities, or even through community programs. The primary goal is to allow caregivers to take a break, recharge, and attend to their own needs, knowing their loved ones are in capable hands.

Why is it Important?

The importance of respite care cannot be overstated. Caregiving can be physically, emotionally, and mentally demanding, leading to burnout and compromised well-being for both the caregiver and the care recipient. Respite care offers a vital support system, helping caregivers prevent exhaustion, reduce stress, and maintain their health and quality of life. Moreover, it enhances the overall quality of care provided to the individual in need by ensuring that caregivers remain refreshed and capable.

Types of Respite

Respite care comes in various forms to address different needs and situations that caregivers may encounter. Here are the main types of respite care available:

Emergency Respite:

This service caters to immediate short-term needs of caregivers facing situations such as illness or crisis, where they are unable to continue their usual levels of care. In emergencies, caregivers can seek assistance by contacting organizations like Carer Gateway on 1800 422 737. Carer Gateway offers support in arranging emergency respite care and provides information on local respite options and activities.

Planned Respite:

Planned respite services are integrated into the daily lives of caregivers and care recipients, offering regular breaks and support. Various options under planned respite include:

  • In-home Respite: Involves a paid respite worker who comes to the caregiver's home, allowing them to take a break while the care recipient is supervised. Alternatively, the respite worker may take the care recipient for an outing, providing relief for the caregiver. In-home respite can be arranged for both daytime and overnight stays.

  • Centre-based Day Respite: Conducted at day centers or clubs, this type of respite care offers structured activities, group interactions, and outings for the care recipient. It typically operates from 10 am to 3 pm and may include transportation to and from the facility.

  • Overnight or Weekend Respite: Offers temporary care in settings like respite houses or the homes of host families. It allows caregivers to take extended breaks, knowing their loved ones are well-cared for during their absence.


  • Community Access Respite: Provides opportunities for socialisation and independence through activities tailored to the care recipient's interests. It can be arranged individually or in group settings, during the day or overnight.

  • Residential Respite Care (Short Stays in Aged Care Facilities): Suitable for care recipients requiring daily assistance, this option involves short-term stays in aged care homes. Caregivers may utilise this service for events, holidays, or when they are unable to provide care temporarily. Once the caregiver returns, the care recipient goes back home.

How to Access Respite Care Services?

Government-funded respite provides up to 63 days of respite care in a year, with options to extend that by an additional 21 days upon approval.

Subsidised respite care is available through the Commonwealth Home Support Programme (CHSP), Home Care Package (HCP), National Disability Insurance Scheme (NDIS) funding, and the Department of Social Services for those who qualify. Private respite care services are also an option, but they can be expensive and not covered by government-funded programs.

Unlike other aged care services, respite care does not require a means assessment. The amount you pay depends on the type of respite care you choose. Visit My Aged Care or health.gov.au to learn more about respite care fees, including basic daily fees and common service fees.

Remember, prioritising self-care is not a luxury but a necessity for caregivers. By embracing respite care, caregivers can find balance, rejuvenate their spirits, and continue their caregiving journey with renewed strength and resilience. So, don't hesitate to explore the possibilities of respite care—it could be the lifeline you and your loved ones need.


At Sistability, we understand the weight carers carry. That’s why we’re not just about cleaning and gardening; we're here to lend a hand and a heart, easing the load where we can.

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